Hi, I'd like to tackle installing 6 recessed lights onto my kitchen
ceiling. There is already a light fixture from which I will use to
draw my power and I will be using retrofit/remodelling light kits. My
question/fear is about running the wire across the ceiling joists. As
I will have to cross several joists to run 2 parallel rows of lights (3
on each row), I'm wondering if anyone has any advice or tips on running
the wire while minimizing cuts to the drywalled ceilings. Is cutting
holes so I can drill the wiring through each joist inevitable? or are
there any special tools/techniques others are familiar with.

BTW, I can't go in from the floor above since it is finished--and my
skill level is a novice as a first time homeowner. Thank you in
advance. Greatly appreciate any insights or experiences.