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Dark is Best
Good news: Dark chocolate has the highest antioxidant content of any
food. Antioxidants are food chemicals that have heart-protecting benefits, including increased HDL (good cholesterol) levels and reduced LDL (bad cholesterol) levels. And as we all know, chocolate can be a great mood booster. http://www.chocolatebite.blogspot.com http://www.cure4imsomnia.blogspot.com koko |
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