In article . com, "RicodJour" wrote:

I'm not overweight, I'm not lazy and I'm in decent shape. I ride my
bike a lot and go up and down ladders probably more than I'd like. Yet
oddly enough, when I have to load up a roof with shingles, I most
certainly know I was doing some serious exercise at the end of the day.

Go back a few posts... this guy said that climbing a ladder _empty_handed_ was
"major physical exercise".

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Regards,
Doug Miller (alphageek at milmac dot com)

Nobody ever left footprints in the sands of time by sitting on his butt.
And who wants to leave buttprints in the sands of time?