On Thu, 10 Mar 2005 00:13:34 GMT, jo4hn wrote:

New exercise routine if you're a wooddorker:


You might want to take it easy at first, then do it faster as you
become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...























































NOW SCROLL UP.. ....

That’s enough for the first day. Great job.

Have a Beer.


well i just scrolled both ways 6 times . does that mean i get a six
pack AND a week off???? :-}
skeez