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Highland Pairos wrote:
...
strained/pulled/screwed up (that's a technical medical term) my left


shoulder. I iced for a good portion of the day on Sunday and took

lots of
ibuprofen and seemed to be feeling better yesterday.


Good thinking.

... Well, I guess that was
a little too quick and now it appears that I will have to suffer a

multiday
exile from my shop and get this shoulder right.


Shoulders heal very slowly. I hurt mine doing something stupid,
don't even remember what, and did not ice it etc. It was six
months befor sitting up (the movement, no the posture) in bed
didn't hurt.

--

FF