On Monday, 26 November 2018 16:55:11 UTC, Phil Hobbs wrote:
On 11/26/18 9:42 AM, wrote:

Low potassium will cause cramps and shakes. Oranges, orange Juice, a banana, and so forth will address that issue nicely. V8 juice as well, tomato juice, more so.

Peter Wieck
Melrose Park, PA


Yah, all that trace mineral nutritional data is super dodgy. Some grad
student in the '50s measured three bananas from a plot fertilized with
potash, and surprise surprise all bananas became "a good source of
potassium" forever, no matter what soil conditions they're grown in.

Nutrition 'science' is largely a cargo cult.

Cheers

Phil Hobbs

Nutrition science covers the full quality range, as does any other medical topic. The ones to look at are metastudies. Nutritional healthcare worked wonders for me.


NT