On 07/15/2018 06:50 PM, Dan Espen wrote:
philo writes:

72 here.

Lots of projects in the last year:

Tear out for bathroom remodel.
Tore down and removed above ground pool and deck.
Reseeded lawn.
Remodeled a closet.
All the yard work.
Painting.
Not afraid of the roof or ladders.
(Well actually they terrify me sometimes but I do it anyway.)
I once vacuumed my rafters then I wondered why I did that.

I swim 2K 3 times a week.
I pay no attention to my diet. Plenty of nutrition in a normal varied diet.
No health issues at all, I'm in as good a shape as I've ever been.
5'8, 166#.

Stay active.


That is the benefit of being active....I eat like a pig and can loose
weight too!