On 01/12/2016 09:10, Simon Mason wrote:
On Thursday, 1 December 2016 08:59:21 UTC, Bod wrote:
On 01/12/2016 08:57, Simon Mason wrote:
On Thursday, 1 December 2016 08:30:59 UTC, Bod wrote:

Already do that and much more.

What do you mean "and much more"? A proper balanced diet gives you all
that you need. Dark chocolate is a tasty way to get magnesium.

Black coffee from beans, black pudding, red snapper, kale, limes, coriander, turmeric, lycopene, linseed oil, avocado oil,steak, pumpkin seeds, beer, ostrich, and sweet potatoes.

Ah! that good old English favourite..... Ostrich.

Oddly enough, the only place you can get it is here.

http://www.thefoodwarehouse.com/

Also:

Aldi to sell ostrich steaks for £4.99 - Telegraph
www.telegraph.co.uk ۼ Food and Drink ۼ Food and Drink News
26 Aug 2014 - Discount supermarket Aldi is to start selling ostrich meat
in its stores next ... ostrich steaks in their Specialbuy promotion
across their UK stores.