On Thursday, 1 December 2016 08:30:59 UTC, Bod wrote:

Already do that and much more.

What do you mean "and much more"? A proper balanced diet gives you all
that you need. Dark chocolate is a tasty way to get magnesium.

Black coffee from beans, black pudding, red snapper, kale, limes, coriander, turmeric, lycopene, linseed oil, avocado oil,steak, pumpkin seeds, beer, ostrich, and sweet potatoes.