On Thursday, 27 October 2016 02:07:56 UTC+1, James Wilkinson Sword wrote:

I got up at 0400 and at 1000 took my car in to have a DAB radio/antenna fitted. Then I walked to HRI to give the physios who helped me walk again a tin of Celebrations and did not get back until 1400.

Was this regeneration not years ago?

I was last at the physios on 6JAN15.

I never forget the people who help me - I have also visited workmates who knew there was something wrong with me at the time like when I crashed the lab van in Aug 2013,