On Monday, March 4, 2013 9:51:02 PM UTC-8, jon_banquer wrote:

Some organics taste much better. Not all... some.

How about some other kind of nut like almonds or cashews?

Jon:

Nuts are high in fat.
http://nutritiondata.self.com/facts/...roducts/3085/2

http://nutritiondata.self.com/facts/...roducts/3095/2

Protein powder is the most dense form of protein. Virtually all other foods contain carbs and fats along with the protein. Multiply the grams of protein by 4 to get the calories. Multiply the grams of carbs by 4 to get the calories. Multiply the grams of fat by 9 to the calories.

Here are some foods that are high in protein:

http://ezinearticles.com/?10-Foods-T...ries&id=934661

You should have enough info now to research it.

--
BottleBob *
http://home.earthlink.net/~bottlbob