On Mon, 08 Aug 2005 11:48:30 GMT, Joseph Meehan
wrote:
Bruce wrote:
I want to clean the grease from my stove grills that sit above the
burners, and then apply a high-heat flat black paint.


You don't want to paint those.

First, check the manual for maintenance tips.

If they're REALLY cast iron, run them through a self-cleaning cycle in
your oven. If they aren't, they'll be destroyed and you'll need to buy
new ones, so Check the Manual.

Afterwards, wipe them down with canola oil and leave them in a 350 oven
for an hour, then turn the oven off and let them cool before wiping off
whatever oil remains.