"Paper2002AD" wrote in message
...
Regular readers will remember I broke my wrist back in August. Well, the
plaster just came off and now it hurts like hell! It appears that the
tendons,
having been idle for alll that time, now have to start to earn their keep
again.

Suggestions for therapy? (Doc says use a squeeze-ball)

The person to advise you on that is your physiotherapist. If the NHS hasn't
got one spare for you, it almost certainly is worth paying for a private
session or two.

How long for getting back to normal? I've got some bricks I want to lay!

If you resist the temptation to use it before it is fully recovered, you
will get full use back sooner than if you try to rush it.

Colin Bignell