"Paper2002AD" wrote in message
...
Regular readers will remember I broke my wrist back in August. Well, the
plaster just came off and now it hurts like hell! It appears that the
tendons,
having been idle for alll that time, now have to start to earn their keep
again.

Suggestions for therapy? (Doc says use a squeeze-ball)

How long for getting back to normal? I've got some bricks I want to lay!

also try http://www.powerballs.com/