View Single Post
  #83   Report Post  
Posted to rec.martial-arts,alt.home.repair
LARY LARY is offline
external usenet poster
 
Posts: 1
Default Heavy bag in the basement?

Try doing pulling excersizes with resistant bands after your bagwork
Pressure is good for muscles

Sound like you have a bit to much

--
For full context, visit https://www.homeownershub.com/mainte...nt-556915-.htm