In article ,
wrote:
Downlights have several downsides. - horrid glare when not standing -
patchy shadowy uneven lighting - shining light at a carpet is not a
recipe for energy efficiency. - far more fittings are needed per
lighting job due the unevneness & reduced spread of the light.

A single naked pendant tungsten bulb or CFL should do exactly what you
want, then.

--
*What do you call a dinosaur with an extensive vocabulary? A thesaurus.*

Dave Plowman London SW
To e-mail, change noise into sound.