Recommendations digital bathroom scale
On Wednesday, March 6, 2019 at 5:56:11 PM UTC-5, trader_4 wrote:
Another BS claim. It's obviously just as accurate for the same scale
to weigh you once a week as it is for the scale to weigh you every day.
Yes. It is amazing how the obvious can elude people. It is EXACTLY as accurate to weigh once a week as once a day or once a year.
ANY individual measurement has variability.
Yet you will find the advice from countless diet and weight loss "experts" to weigh once a week because once a day has too much variability.
If you want to "average out variability," it's easy. Just weigh every day and calculate a 5 day or 7 day running average.
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