On 21/06/18 09:21, DerbyBorn wrote:
I have just had to remove a recessed (Halers LED) lamp for the first time.
I was shocked by how strong the springs were that held it in the ceiling.
Some damage occured. It struck me that removing them a few times will lead
to damage. Are they all a bit too strong? Am I missing a technique? Why are
they so strong?


I have seen that... What can help is sealing the edges of the PB with
paint or glue to stabilise it.