On Fri, 03 Mar 2017 02:14:02 -0000, wrote:

On Thu, 02 Mar 2017 22:20:24 -0000, "James Wilkinson Sword"
wrote:

On Thu, 02 Mar 2017 22:14:00 -0000, wrote:

On Thu, 02 Mar 2017 17:54:42 -0000, "James Wilkinson Sword"
wrote:

Aren't you lucky. Most of them are expensive ****. I prefer whole grain
meal not very far from the original grain. For some like buckwheat, I
grind it myself. That way I know what's in the bowl.

Cereal is about the cheapest food you can get here, even the branded stuff.

That is certainly not true here. Just over a pound of mediocre grain ,
corn syrup and preservatives is over to $5 here. (18oz Cherrios $5.15
at Publix supermarket)

$3.70 here. Although if you buy supermarket branded stuff, you can halve that.

Anyway, a packet of cereal makes many many meals.

You would be better off buying a big bag of rice and a bag of beans.
You may get full eating cereal but nutritionally it is not much of a
meal. You might as well get a 10 cent pack of ramen noodles.

Cereal fills you up without making you fat. Anyway, you can pour ful cream milk on it.

--
A child is for life, not just for benefits.