On 10/15/2016 7:20 PM, Bob F wrote:
On 10/14/2016 5:40 PM, Phil Kangas wrote:

Cut down on your sugar intake. I use splenda instead as it is made
from regular sugar but is ignored by the body. And cut back on
white bread too.

Watch out for "Splenda". It caused me to have horrible dizzy spells, and
it made my muscles ache horribly a lot of the time. Quit using it, and
both problems went away.


I won't use any of the chemical sweeteners. Better to hve nothing.
Diet drinks give me a queasy stomach.

I use very little sugar as in granulated sugar, but I do eat stuff with
added sugar. Never met a carb I didn't like.