On 10/14/2016 07:57 PM, (PeteCresswell) wrote:
"Regular Exercise" (whatever that is....) vs "I am not active" is good
for six years.

I've noticed exercise drops my BP somewhat. By that I don't mean taking
the poodle for a walk around the block but rather something that keeps
my heart rate up to about 90% for and hour or two. I can't do that
walking on level ground but fortunately we have an abundant supply of
mountains. 2000' of ascent gets the heart moving.