On Sunday, 10 July 2016 13:29:25 UTC+1, T i m wrote:
If you want healthy, don't eat chips at all.
Along similar lines, when buying a sandwich out we to try to go for
stuff on 'multigrain' or 'wholemeal' ...

Less fat in a portion of fish and chips than in a sandwich:

The total fat content of an average portion of fish and chips is estimated to be 48.2g. This compares favourably with a cheese and ham sandwich with mayonnaise which has 51.98g fat and a donner kebab in pitta bread with salad and chips, which has a total fat content of 57.74g.
http://www.greatbritishfishandchips.co.uk/page8.htm

An average portion of fish, chips and peas contains only 7.3% fat of which 2.8% is saturated fat. This compares with 10.8% fat in a pork pie and 16.8 grams you will find in a tuna mayonnaise sandwich.
http://www.federationoffishfriers.co...igures-603.htm

Beef dripping has less total calories than palm fat:
http://www.federationoffishfriers.co...l-info-605.htm

I'm hungry now.

Owain