On 07/03/2016 8:45 AM, Bob Martin wrote:
in 1466371 20160306 124546 Adam Aglionby wrote:
On Thursday, March 3, 2016 at 9:27:53 PM UTC, DerbyBorn wrote:
Loads of people I know seem to be suffering from annoying cough caused by
catarrh in back of throat.
Can't take decongestants due to blood pressure treatment. An Olbas Oil
seems to be the best I can use.
Anyone else afflicted. Any solutions?.
No runny nose - just bad cough caused by catarrh (salty) u throuat that
needs coughing up.

My old Doc, not someone for issuing a scrip if there was a simpler solution was very much of the opi
nion of the cereal plate of boiling water and towel over the head and breath the steam. Add couple o
f drops of olbas oil for nuclear effect.

It`s not instant but pereverance pays off.

Try menthol crystals in hot water, but be careful - it can blow your head off.



Assuming it is not a virus...

Inverted table for a set time? Given that the lungs do have a natural
(wave)form of expelling mucus against gravity.

Considering the work some parents have to put into 'patting' the chest
and backs of child sufferers, I have wondered if there was a set of low
frequencies that would better do the job?

Assuming an inactive person; inflating the lungs and holding for 20 to
30 seconds, and expelling to the max, done over a minute, 3 times a day,
will stretch and strengthen the intercostal muscles. It will also
revitalise the bone of the ribs that have probably not moved so far in a
long time.

As a whole, breathing will become easier; lung capacity will increase,
each breath will become deeper and less resistive. Less resistance means
more oxygen for less work which, increase of the ability of the body to
recover during rest.

After a month you will have added an inch to the chest size. You will
have a much stronger cough -should you still have one?-. You will
increase airway volume such that the same amount of mucus would not
cause the same obstruction. After a month of this exercise it can be cut
back to twice or, three times a week.

The advantage of this method is, you don't have to do heavy workouts
to gain the same condition; body posture will open and, because 84% of
body fat leaves through the lungs, ..?

Vitamin C, which has a life time of approx' 4 hours in the body, would
help. Also, red wine. Red wine itself is a culture that is symbiotic
with humans but, it has also been discovered that, the amount in a small
wine glass has just the right level of alcohol to strip the arteries and
veins of debris. Once again, every 4 hours or more. Any more alcohol and
the effects are reversed.



....Ray.



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