Brian, I am chewing gum at the minute. It helps a bit but I keep getting lock jaw :/

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Steph


n Thursday, 8 October 2015 15:06:35 UTC+1, Brian-Gaff wrote:
Well many people seem to reckon that they need some crutch like patches or
sweetie things to tail off. There are two problems, one is the hand habit
and the other the addiction, trying to tackle both at once is too much for
some people. My mother was one. Luckily I never started. I believe I've
probably taken in so much second hand smoke I could be in danger.
Brian

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"Steph" wrote in message
...
Is any of you taking part in these Stoptober shannigans? I delayed starting
because of a wedding. I am on day 5 and trying to work but like buggery can
I focus. I've given myself aims, 1 save enough money from not smoking to get
another tattoo and 2, spending money for a Muse concert.

It is really hard battling not to go to the local shop.

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Steph