On 8/8/2015 7:16 AM, J Burns wrote:
On 8/7/15 11:33 PM, Muggles wrote:

Right after the gall bladder surgery I had extreme digestion problems.
Couldn't eat anything with fat in it for a long time because I couldn't
digest the fat. Eventually, my body adjusted to where I could eat more
normally, but it took about 10 years to get to this point, although,
sometimes high fat foods still don't agree with me. The fat in fried
foods just me feel bad, too.

I imagine the trick is not to eat too much fat at one time.

I weighed my Canola bottle when I made fries this morning. I used 10
grams of oil, about 85 calories. Some of the oil ends up on the stove
top, where I have to wipe it up, so I consume less than 10 grams. (My
secret recipe uses silicone.)

One reason I eat fries at breakfast is so I'll get a shot of bile in my
stomach because it takes bile to start to turn the beta carotene in my
vitamin pill, into Vitamin A.



I usually drink a chocolate Boost for breakfast. If I eat something
fried first thing in the morning it has a bad effect on everything and I
can't digest the food at all because of the fat. Everything I eat goes
through in about 20 minutes after I eat, then I feel poorly for a couple
of hours and don't feel like eating anything at all. OTOH, if I don't
eat anything with fat in it first thing in the morning, then 95% of the
time I can handle some fat in the food around lunch time.

I used to put powdered creamer into my morning coffee, but that had a
bad effect, too, so I went to using canned milk (a little sweetness and
a little fat) and my body didn't reject that.

I just can't tolerate much fried foods any more, or high fat foods.

--
Maggie