On 8/4/2015 8:05 AM, (PeteCresswell) wrote:
Per Muggles:
I gave up drinking pop some years ago, but on a rare day I might have me
a dr. pepper. Last bone density test I had my bones were in the way
above average for being healthy, so I guess laying off the pop helps.

IMHO, anybody who reads the book "Fat Chance" (Robert Lustig, Professor
of Pediatrics in the Division of Endocrinology at University of
California, San Francisco per http://profiles.ucsf.edu/robert.lustig and
https://en.wikipedia.org/wiki/Robert_Lustig) will never drink another
sugar-sweetened soda.


These days I look at food like this: sugar, fat, fat + sugar, protein +
fat, vitamins/minerals, calcium........ ACK!!!!!

Why can't I just eat something because it tastes good any more??

--
Maggie