On Sun, 23 Aug 2015 21:11:15 +0100, ss wrote:

On 23/08/2015 20:55, wrote:
Daylight are hideous. People tend to assume its just like daytime, its not.

So what you reckon is best other than daylight, other half will make
life hell if not bright enough.

So-called "daylight" is often 6000 - 6500K and blueish. For living/working
rooms I prefer 4100 - 4600K (I've both and there's very little difference)
as it's clear and bright and not blue.
In a 12' square room there 3-off 5W, 600lm 4100K lamps in clear/frosted
shades and the lighting is, er, brilliant.
(Amazon) http://amzn.to/1EerrOf
The kitchen, a bit smaller, has 5-off 3W, 320lm 4100K lamps.
http://amzn.to/1Eerw4h
These are 'sem-flush', not recessed.
--
Peter.
The gods will stay away
whilst religions hold sway