On 02/17/2015 03:19 AM, Shadow wrote:
On Mon, 16 Feb 2015 18:49:55 -0800, T wrote:

Weird, my BP hit 99 mg/dL this morning. Usually
I am between 110 and 120.

BP being ?

Blood Glucose when you typo more things than you
get correct. :'[

Well, if you are within your normal BMI, do at least 150
minutes of vigorous exercise a week(3x50 or 5x30),


I hate exercise, which is why I go fishing. And, I am one of
the 20% that exercise has the reverse effect. (I exercised once
before breakfast: I thought my blood sugar meter's head was going
to blow off!)

keep to a diabetic diet

Depends on what you mean by that. If you mean what the
scoundrels at the American Diabetic Association (ADA)
mean, then you are going to make a bunch of money off
of amputated legs, blown out eyes, blow out kidneys,
drug side effects, etc..

Best advice, and what I follow, can be found over on
http://www.diabetes-warrior.net/

then you are probably a candidate to metformin.
The secret being, never, ever start with the full dose. Start
with a quarter of a pill a day and very slowly work up from there. You
will have no nasty side effects.

You will react to any poison, even controlled dosages of
one, when used over a prolonged period.

I did. Met is a toxic substance that should only be used
for a short period of time, if at all. I have to strongly
disagree with you on using toxic substances to treat T2.

-T