On 24/08/2014 20:07, polygonum wrote:
On 24/08/2014 19:43, "Nightjar \"cpb\""@ insert my surname here wrote:
On 24/08/2014 19:06, harryagain wrote:
...
It was others brought up food not I.
That is because bananas and Brazil nuts are good sources of radioactive,
but essential, potassium.
Not sure I'd call brazil nuts a "good" source.
Gram for gram, about twice as good a source as bananas.
You'd need to eat about
530 grams to get your daily potassium requirement. And that is an awful
lot of nuts. And liable to cause a severe selenium overdose.
I don't think I would rely upon them alone for my whole daily dose, but
they taste a lot better than bananas.
http://nutritiondata.self.com/facts/...roducts/3091/2
Sun-dried tomatoes are possible the densest source needing only about
100 grams.
http://nutritiondata.self.com/facts/...roducts/3021/2
Not something I would choose to nibble on as a snack though.
--
Colin Bignell