Larry Jaques wrote:

On Sun, 07 Apr 2013 03:35:23 -0400, "Michael A. Terrell"
? wrote:

?
?Larry Jaques wrote:
??
?? On Sat, 06 Apr 2013 05:24:17 -0400, "Michael A. Terrell"
?? ? wrote:
??
?? ?
?? ?Larry Jaques wrote:
?? ??
?? ?? On Fri, 05 Apr 2013 03:14:24 -0400, "Michael A. Terrell"
?? ?? ? wrote:
?? ??
?? ?? ?
?? ?? ?Larry Jaques wrote:
?? ?? ??
?? ?? ?? On Wed, 03 Apr 2013 22:58:19 -0400, "Michael A. Terrell"
?? ?? ?? ? wrote:
?? ?? ??
?? ?? ?? ?
?? ?? ?? ?Larry Jaques wrote:
?? ?? ?? ??
?? ?? ?? ?? Michael A. Terrell wrote:
?? ?? ?? ?? ?
?? ?? ?? ?? ? You left out your gloves that reach your elbows. ;-)
?? ?? ?? ??
?? ?? ?? ?? Theeese? Ewwwwww! http://tinyurl.com/d932ujb
?? ?? ?? ?? Sorry, I don't "do" cows, sir.
?? ?? ?? ??
?? ?? ?? ?? Unless you meant these: http://tinyurl.com/bsobyby
?? ?? ?? ?? I don't get them at HF and only wear them to the opera, dahlink.
?? ?? ?? ?? (Which means I've never bought or worn them. You know how I feel
?? ?? ?? ?? about opera.
?? ?? ?? ?
?? ?? ?? ?
?? ?? ?? ? No, you've never said that you hate opera. ;-)
?? ?? ??
?? ?? ?? One of my sigs wasn't clear enough for you, eh, Mikey?
?? ?? ?? I guessI haven't used it for a while now, but...
?? ?? ??
?? ?? ?? OPERA: Italian word meaning "death by music".
?? ?? ?
?? ?? ?
?? ?? ?
?? ?? ? I don't remember ever seeing that sig.
?? ??
?? ?? Well, wake up and pay attention, already!
?? ?
?? ?
?? ? Wake up? I wish I could get some #@$%^?*(#@$%^?*(#$%^?* sleep.
??
?? Please, NOT when you're NEWSing!
??
?? I picked up some diphenhydramine sleep aid tablets which work well for
?? the few nights I can't sleep but need to. $1 a box at BigLots. The
?? active ingredient is an antihistamine, known to cause drowsiness.
?? Give it a try if you haven't already.
?
?
? I've been taking Melatonin, but it quit working. I haven't had a
?decent night's sleep in close to a decade. Most nights I get about
?three to three and a half hours and can rarely even get a nap.

Mega suckage, dude. Condolences. Is it neuropathy which is keeping
you awake? IIRC, it's your legs.


Not just the legs. I also have prostrate problems, and if I'm awake
more than a couple minutes I can't get back to sleep.


Have you tried acupuncture or meditation? I took a meditation class at
BPI in 1992 and found it so useful, I continued on with their entire
clairvoyant training class package. It was great. The meditation
class helped so much with my back pain ('86 injury), it led me to the
rest. I now look at things in a different perspective. ?g? A twenty
minute meditative 'nap' gives me 3 hours worth of sleep relaxation, so
I seldom sleep more than 5-6 hours a night.

I read that stress complicates and increases neuropathy pain.

--
A sound mind in a sound body is a short but full description
of a happy state in this world.
-- John Locke