Mike Tomlinson wrote:
En el artÃ*culo , F
news@nowhere.? escribió:

One 'trick' that helps is to use smaller plates.

+1.

It's not so much what you eat, it's how much you eat.

I think there is another aspect to this though. If WHAT you eat leaves
you vitally short of some mineral or vitamin you WILL want to eat a lot
of it.

I've been taking vitamin D as I don't get outside enough and it seems to
help the felling of lusting after fatty things.


--
To people who know nothing, anything is possible.
To people who know too much, it is a sad fact
that they know how little is really possible -
and how hard it is to achieve it.