Grimly Curmudgeon wrote:
On Mon, 30 Jul 2012 13:41:52 +0200, Jo Stein
wrote:
Advice # 7: Drink water and skimmed milk, rather than juice and
sugared soda

**** skimmed milk - pure ****, that stuff. Proper milk for me, though
not much of that and it's mainly in my coffee or tea.

Nothing wrong with pure ****. I uses it for my drugs tests at work:-)

--
Adam