(? page 39)? Is that a reference to the manual? Could one be available
online?
Search google.com for Toshiba...
....and you get this...
http://www.toshiba.com
Then click on Consumer Products, then on LCD TV's...
....and you get this...
http://www.tacp.toshiba.com/televisions/
Then click on Customer Support and you get this...
http://www.tacp.toshiba.com/customersupport/
Then I would bet if you entered your model number, you might be able to find
the instructions?