advice sought on buying a plot to farm self-sufficiently & liveon
On Jun 4, 11:45*am, wrote:
Veganism is as unnatural as the steak
diet so popular with other people, and it's extremely hard to avoid
malnutrition. In particular, B12 deficiency is a serious risk, so
supplements are needed.
Three slices of marmite on toast for breakfast each day give a person
ample B12.
Michael
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