On Mon, 18 Jan 2010 21:25:33 -0000 Dennis@home wrote :
You must have missed the point where I said goodness rather than
calories. I think there are probably more usable calories in the
cornflakes but that doesn't mean its good for you.

If you read the boxes, I think you'll find that Special K has more
or less the same calories as Corn Flakes. They sell it at a premium
price, associating it with weight loss, but the weight loss is down
to the skimmed milk and black coffee.

--
Tony Bryer, Greentram: 'Software to build on' Melbourne, Australia
www.superbeam.co.uk www.superbeam.com www.greentram.com