Having been on holidays for the past few days, I managed my bg quite nicely
with a combination od diet, minor exercise (walking) and medication. My fbg
this morning was under 75. Low crab toast for breakfast. Had minestrone
soup (few carbs - no pasta or potatoes) for lunch, then half an hour later
went for my first bike ride in several days. Into a strong 40 mph head wind,
flew down the other way, then back into the head wind on my way home. About
7 miles. Measure my bg - Arrghhhhh! 211 !!! Someone here mentioned getting
Liver Dumps From Hell. I get them all the time... Hopefully 8 units of
Novorapid will bring that one down soon....

Henry Mydlarz (Type 2)