flywheeling diode and a 1N4007 would do the job just fine. Does the FET
source go to ground ? Many power MOSFETS have a diode internally in that
orientation across from the source to the drain. It gets there as an
integral side effect of the manufacturing process.

Newer designs seem to use a fast-recovery diode (e.g. FRED or HEXFRED
or HiperFRED) for MOSFET flyback protection. 1N4007s aren't
particularly fast, and reverse-conduction losses can be significant if
the switching frequency is high (in e.g. an SMPS). That's probably not
all that much of an issue in a solenoid driver, though.

--
Dave Platt AE6EO
Friends of Jade Warrior home page: http://www.radagast.org/jade-warrior
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