120 watt Par 38 halogen, as long as the fixture is rated for it, it should
give you the list of acceptable lamps on the inside of the fixture


"Inquiringmind" wrote in message
oups.com...
My recessed lighting in the basemnt has 120 watt GE Watt-miser indoor
incandescent flood light bulbs. I am about to put in carpeting and I
suddenly realized that everything looks really dingy -- because of the
lighting. Is there an alternative fuller spectrum bulb at this wattage
that anyone knows about?

Thanks!