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Default Teflon frying pan

I cook with Teflon coated pans a lot and the expensive pans seem to end
up doing the same as inexpensive pans. Only thing I have found, is to
spray them with (Pam, store brand spray) what ever spray you
like....wipe them with paper towels and put them away. Then when you
want to use them again, take them out, wipe them off again and respray
before using. Use moderate heat.

It's not perfect, but if you are careful the food won't stick to them
too badly. Clean with sponge's that have the rough side to them and
soapy water....and dry them and spray before putting away.