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Woodturning (rec.crafts.woodturning) To discuss tools, techniques, styles, materials, shows and competitions, education and educational materials related to woodturning. All skill levels are welcome, from art turners to production turners, beginners to masters. |
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#41
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Darrell Feltmate wrote: I hear you Charlie. There is something about reading a cook book that puts on 10 pounds these days. I can not even blame it on my wife (first and only, I hope), I do the cooking. The old hair seems a bit grayer too. Funny, it does not appear to have anything to do with footwear. I am a little envious over folks who have enough time in a work shop to worry about it hurting a back, but not envious enough to have back pain. I wish my shop time was invested in building things more often than cleaning and shooting photos. Right now, I'm wearing a pair of slip-on $30 LL Bean shoes, with VA prescribed orthotic inserts. My back has never been a shop problem, but my feet and knees can make up for that with any other footwear. I'm supposed to be getting some orthotic shoes in a week or 10 days. Probably combine those with the inserts and see what happens. |
#42
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Foot wear
Wow, Thanks Lobby. Please try to remember me if you find that other
bookmark. TomNie "Lobby Dosser" wrote in message news:3sCxf.38356$v84.15450@trnddc06... "Tom Nie" wrote: The only kind of casual dress shoe I've found, only recently, is an ungodly expensive ECCO brand. It has my preferred sole but cost $160! But they are outstandingly comfortable. I'm sure there's merit to all the other posts but I haven't tried them. You can get ECCOs a lot cheaper than that. I've got a pair of ECCO running shoes on my feet right now. Cost about $70.00 on line. Can't recall who had them (one of these days I'll organize my bookmarks), but Sierra Trading Post www.SierraTradingPost.com has ECCO Flexor Walking Shoes for $80 right now. You may have to dig around a few places to get the size you want. Other than the runners, I've got hiking boots, three pair of shoes, and a pair of sandals from ECCO. Bought my first pair in a mall. Guy says 'try these - go walk in the mall for ten minutes'. I did. Came back and bought two pair. One of the things I really like is being able to buy online because their sizes ar consistent. |
#43
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Charlie Self wrote: Darrell Feltmate wrote: I hear you Charlie. There is something about reading a cook book that puts on 10 pounds these days. I can not even blame it on my wife (first and only, I hope), I do the cooking. The old hair seems a bit grayer too. Funny, it does not appear to have anything to do with footwear. I am a little envious over folks who have enough time in a work shop to worry about it hurting a back, but not envious enough to have back pain. I wish my shop time was invested in building things more often than cleaning and shooting photos. Right now, I'm wearing a pair of slip-on $30 LL Bean shoes, with VA prescribed orthotic inserts. My back has never been a shop problem, but my feet and knees can make up for that with any other footwear. I'm supposed to be getting some orthotic shoes in a week or 10 days. Probably combine those with the inserts and see what happens. This has been a good thread, mostly, I now have some things to look into and some I have tried already. I fly a desk as my vocation as an IT administrator and sitting on my arse eating bonbons all day does nothing for my school girl figure. This I do know does nothing for my health, but 30 years of putting it on will not drop off overnight by walking 10 miles daily with the wrong shoes on. Thanks Folks for the useful info. |
#44
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Foot wear
"Tom Nie" wrote:
Wow, Thanks Lobby. Please try to remember me if you find that other bookmark. Sure will. Problem is finding them on sale AND in the size you want. I just kept digging till I found what I wanted. |
#45
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Charlie Self wrote:
...after three knee surgeries, none caused by obesity Yup, there's exceptions to every rule, of course. But there's no good reason that even a sedentary person should let themselves get to 300lb, though it's much easier if you can exercise. |
#46
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Foot wear
I watched Paul Ferrell do a turning demo in Louisville, KY barefoot. He
came in with Bermuda shorts, a tank top and flip flops. He quickly kicked off the flip flops.........made a comment about liking the feel of the cool concrete on his feet and launched into the demo. He did caution his audience not to follow in his footsteps........:-) Sorry, couldn't resist. He also made a comment about not dropping any sharp tools...........Barry "Arch" wrote in message ... I remember noting that R. Raffin wore clogs or sandals while taping a video or a photo for a book. I think he later corrected this and advised wearing safety shoes. Maybe he corrected for legal reasons, but a lacerated or fractured foot or ankle would sure add an acute problem to that of chronic back or leg pain. Have any of you sustained a turning related foot or ankle injury due to failure to wear safety shoes? I have no personal experience with Birkenstocks, but I wonder if Birkenstock makes safety shoes approved for industrial wear? If so, they are probably expensive, but may be worth it. An interesting thread and the subject is also in our archives. Turn to Safety, Arch Fortiter http://community.webtv.net/almcc/MacsMusings |
#47
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Foot wear
From listening to previous comments........it seems that more than a few of
us need to make a New Year's Resolution..........(myself included, 275# here)........that is to lose a little weight and get some exercise. As much fun as turning is........it's not very strenuous and just doesn't burn many calories. Barry "Charlie Self" wrote in message oups.com... Clifford Heath wrote: mike wrote: I think that the problem needs to be tackled in a different way.. I am pretty sure that if the hamstrings Agree totally. I can't believe that these obese posters think that what they put *under* their feet will fix the problems they've caused by what they put *over* them. Go for a decent *fast* walk for an hour, 4-5 miles, a couple of times a week, your hammies and glutes will gain so much tone they'll hold your pelvis upright and suck your gut in, stop it hanging forward and dragging your back further out of line. You might even lose some of that excess weight. I wasn't overweight, but when I started walking *hard* for one hour a week, I lost a Kg (2.2lb) *each week* for the first 8 weeks. There you go. Just the thing for everyone. Unfortunately, after three knee surgeries, none caused by obesity, and arthritis in my feet, a fast walk is something I watch other people do. I'd guess some more of us fat slobs who put too much "over" our feet are in the same boat, whether from injury or illness. What you can or can't believe has no relevance outside your own family. |
#48
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Foot wear
Has anyone tried "Crocs"? Injection molded sandals?
Barry "Leon" wrote in message ... Hey Swingman, I probably went through 4 or 5 pair of Rockport Pro Walkers beginning in about 1989. They look a lot like the Rockport World Tour Classic that you mentioned. In 1996 I switched to the hiking shoe, low top. More expensive but I could wear the soles out on the Pro Walkers in about 9 months walking on concrete all day and had them factory reconditioned. I am on my 3rd pair of the Rockport hiking shoes in about 9 years. I am getting about 3 times the mileage plus they are water proof. Great when working out doors. Get them muddy and simply hose them off while you are wearing them. I DO NOT do anything to take care of them except replace the shoe laces about 3 times before I retire them. I "highly" recommend them over the walking shoes. More comfortable also IMHO. They come in a hi-top also. Look here. http://shop.rockport.com/product/ind...entPage=family "Swingman" wrote in message ... "Leon" wrote in message For about 18 years and standing on concrete I wear Rockport Hiking shoes. 6', 205 ... and my biggest problems are with a service connected knee injury, and the fact that I walk at least two miles _every_ day, rain or shine, knee be damned, before sun up. I wear Rockport World Tour Classic exclusively, both walking and in the shop. Own three pair, two of which I have added inserts on top of the regular inserts, and one pair, the brown suede version of the WTC, that are more comfortable without double inserts ... go figure. IOW, while all Rockport's are not created equal, at least for me, (the last batch, and most comfortable, are not made in China, but Vietnam, from whence the knee injury coincidentally originates ... there is some justice in this world) I still find them the most comfortable, all day shop shoe. -- www.e-woodshop.net Last update: 12/13/05 |
#49
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Foot wear
Rockports don't do it for me........maybe too much of a load for 'em.
Timberlands either. Eccos are much better, but more expensive. Latest offerings not made in Denmark anymore. Barry "Swingman" wrote in message ... "Leon" wrote in message Look here. http://shop.rockport.com/product/ind...entPage=family Thanks for the link. I went to the Rockport store in the Galleria back in early December and tried everything on, but stuck with the WTC's. I don't think these were on the wall at the time, but I will definitely call them today and see. -- www.e-woodshop.net Last update: 12/13/05 |
#50
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
What a thread! We must be a bunch of shoe freaks!
Barry "Lobby Dosser" wrote in message news:ATpxf.31970$sa4.10450@trnddc07... Robatoy wrote: Is it me, or are those really ugly? Kinda cool in a Disney sort of way. Wearing those with some lederhosen, and no shirt, would make a statement at the hairdressers'. Butt Ugly! And picture Chevy Chase in 'European Vacation'. |
#51
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Foot wear
On 11 Jan 2006 06:41:17 -0800, "vdubbs" wrote:
Yes this is on topic, I would like to ask those of you who have work areas that are on some form of concrete, what kind of shoes do you wear while there? Do you use any kind of mats to stand on? Last, but not least are you flat footed? No I am not going to try to sell you something, just want to know what I need to change to help my legs and back while standing in the shop. Being 300lbs does not help, I know. I have never really been able to say for sure that being flat footed has been a problem for me, but I may need to look for different shoes while standing for long periods of time in the work shop. Thanks for your input! probably a common answer.. I wear good waling or cross training shoes with gel inserts and have "anti-fataige" mats in all the places that I stand a lot... that cold cement is a bitch in the winter.. mac Please remove splinters before emailing |
#52
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Foot wear
On Wed, 11 Jan 2006 10:07:15 -0500, "George" George@least wrote:
Two flatfooted females in my family. Only thing they've found other than the orthotics is Birkenstocks. Both of them are able to wear and walk in them for extended periods. I do insist they break the "rules" of Birkenstocks and shave their legs, though. Keep a couple of different heel heights available, wear orthotics or Birkenstocks - I have clogs - and if you're turning a long time, put a six by six chunk where you can raise one foot on it while turning. Does wonders for the back as it transfers the load. Great point, George... I have a lower shelf on both lathes to prop a foot on... gives me more "back" time before it stops being fun.. Those that don't think this helps might notice that most bars or pubs have a foot rail.. (and you use it without thinking about it) mac Please remove splinters before emailing |
#53
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Foot wear
On Fri, 13 Jan 2006 20:39:55 -0600, "Barry N. Turner"
wrote: From listening to previous comments........it seems that more than a few of us need to make a New Year's Resolution..........(myself included, 275# here)........that is to lose a little weight and get some exercise. As much fun as turning is........it's not very strenuous and just doesn't burn many calories. Barry hmm... bowl turning lathes powered by treadmills or stair steppers?? *g* I used to threaten my kids with putting their video games on DC power and hooking the exercycle up to a generator.. mac Please remove splinters before emailing |
#54
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Foot wear
"Barry N. Turner" wrote:
Rockports don't do it for me........maybe too much of a load for 'em. Timberlands either. Eccos are much better, but more expensive. Latest offerings not made in Denmark anymore. But they are still as comfortable. At least the Danes are doing some QC befor putting the nam on them. DAGS for cheaper ECCOs. You have to pick through stuff and buy whatever is available in your size, but the prices can be as low as 50% of retail and sometimes even less. Here's a start: http://www.sierratradingpost.com/ LD |
#55
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Foot wear
mac davis wrote:
On Wed, 11 Jan 2006 10:07:15 -0500, "George" George@least wrote: Two flatfooted females in my family. Only thing they've found other than the orthotics is Birkenstocks. Both of them are able to wear and walk in them for extended periods. I do insist they break the "rules" of Birkenstocks and shave their legs, though. Keep a couple of different heel heights available, wear orthotics or Birkenstocks - I have clogs - and if you're turning a long time, put a six by six chunk where you can raise one foot on it while turning. Does wonders for the back as it transfers the load. Great point, George... I have a lower shelf on both lathes to prop a foot on... gives me more "back" time before it stops being fun.. Those that don't think this helps might notice that most bars or pubs have a foot rail.. (and you use it without thinking about it) By the time I need the rail in a pub, I don't need it. |
#56
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Foot wear
"Barry N. Turner" wrote in message . .. Has anyone tried "Crocs"? Injection molded sandals? Not deliberately, but I have a pair for working in the garden that I sometimes neglect to leave at the door when I slip into something less dirty. They don't have the firm arch support, which would probably make a difference after an hour or so. |
#57
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Foot wear
"Ba r r y" wrote in message ... On Fri, 13 Jan 2006 20:43:59 -0600, "Barry N. Turner" wrote: Has anyone tried "Crocs"? Injection molded sandals? They're all the rage in hospitals among folks who rarely sit. I always wondered if they were THAT comfortable and good, or if they were easily sterilized. Poor man's Birkis. I imagine it's more a monetary decision than comfort, as I own both. Crocs have heel straps, too. If you have ever worked much in the Emergency Department, you'd know that washability is a highly desirable characteristic. Birkis have the insoles, but they seldom get stained. All my boots are stained, as well as my leather gloves, because I work the ambulance. Dark, cold, blood and fluids. All you can do is spray the areas of your clothing when you get to the lights and hope for the best. |
#58
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
"vdubbs" wrote in message oups.com... Yes this is on topic, I would like to ask those of you who have work areas that are on some form of concrete, what kind of shoes do you wear while there? Do you use any kind of mats to stand on? Last, but not least are you flat footed? No I am not going to try to sell you something, just want to know what I need to change to help my legs and back while standing in the shop. Being 300lbs does not help, I know. I have never really been able to say for sure that being flat footed has been a problem for me, but I may need to look for different shoes while standing for long periods of time in the work shop. Thanks for your input! This thread is amazing. Folks you never hear from and long as a kid's Christmas list. Still, it's great info and kinda fun to hear some of the personal info on folks that you only know by posts on turning. At 63 and not a computer dude I find this internet thing cool as it so quickly covers so much of the world. TomNie |
#59
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Foot wear
On Sat, 14 Jan 2006 04:45:46 GMT, Lobby Dosser
wrote: mac davis wrote: On Wed, 11 Jan 2006 10:07:15 -0500, "George" George@least wrote: Two flatfooted females in my family. Only thing they've found other than the orthotics is Birkenstocks. Both of them are able to wear and walk in them for extended periods. I do insist they break the "rules" of Birkenstocks and shave their legs, though. Keep a couple of different heel heights available, wear orthotics or Birkenstocks - I have clogs - and if you're turning a long time, put a six by six chunk where you can raise one foot on it while turning. Does wonders for the back as it transfers the load. Great point, George... I have a lower shelf on both lathes to prop a foot on... gives me more "back" time before it stops being fun.. Those that don't think this helps might notice that most bars or pubs have a foot rail.. (and you use it without thinking about it) By the time I need the rail in a pub, I don't need it. not the one you hold on to, Lobby.. the foot one.. rofl it's the one that you can't FIND after 1 or 5 adult beverages.. mac Please remove splinters before emailing |
#60
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Foot wear
On Sat, 14 Jan 2006 12:13:00 GMT, Ba r r y
wrote: On Fri, 13 Jan 2006 20:43:59 -0600, "Barry N. Turner" wrote: Has anyone tried "Crocs"? Injection molded sandals? They're all the rage in hospitals among folks who rarely sit. I always wondered if they were THAT comfortable and good, or if they were easily sterilized. Barry Barry.. I'd guess that the best way to research that would be to talk to a bunch of waitresses... after a few years, they're experts on foot and leg wear for extended time on your feet... My guess (and probably old fashioned now) is that hospitals would be fairly restrictive about what footwear is allowed if you're seen by the public.. mac Please remove splinters before emailing |
#61
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
vdubbs wrote:
Yes this is on topic, I would like to ask those of you who have work areas that are on some form of concrete, what kind of shoes do you wear while there? Do you use any kind of mats to stand on? Last, but not least are you flat footed? No I am not going to try to sell you something, just want to know what I need to change to help my legs and back while standing in the shop. Being 300lbs does not help, I know. I have never really been able to say for sure that being flat footed has been a problem for me, but I may need to look for different shoes while standing for long periods of time in the work shop. Thanks for your input! My Father's arches collapsed after working on a saw mill for many years causing him to become flat footed. This subsequently caused some disks in his spine to slip. The remedy was to wear boots with a substantial heel and to have inserts which he could place in his boots supporting his arches. I always wear Blundstone boots, they have a good instep and and a heel. A bit pricey at about $100.00 a pair but you get bloody good mileage out of them. A good thick rubber mat or duck boarding at work stations also helps heaps. regards John |
#62
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
vdubbs wrote:
Yes this is on topic, I would like to ask those of you who have work areas that are on some form of concrete, what kind of shoes do you wear while there? Do you use any kind of mats to stand on? Last, but not least are you flat footed? At 6-7, my biggest problem is lathe height. I haven't built up my lathe high enough, so I take breaks to stretch and move around during turning. I also have a bad ankle that collapses slightly due to a weakened joing - I wear orthotics to alleviate that problem. Actually, both ankles are bad, but that is due to trauma from multiple sprains from basketball - which is OT. As far as shoes go, I recommend that you never wear running shoes for anything other than running. Running shoes are designed for running in relatively straight lines. To achieve this design, they have little or no arch support to make them lightweight. Since you generally don't run in zig-zag motions, you don't need arch support. They have thick soles or extra padding to help absorb the excessive impact on your feet, not to provide comfort. So, standing around, or walking in running shoes will cause aches in feet, knees, and backs. If running shoes work for you, that's great, but there will be a time in your life when the lack of arch support catches up to you. Walking shoes and cross trainers are the best options when sneakers are your choice. Both have ample arch support. I haven't tried hiking boots, but will probably give that a shot. My wife is a teacher and recently started wearing Dansko shoes (clogs). She swears by these and currently has 3 pair. They are expensive, and have very few styles for men right now, so I haven't tried them. But if they help out a great deal, they are definitely worth the $130 or so. I'm a New Balance man, since I have to wear B width shoes. I can get cross trainers and basketball shoes in B width from New Balance. I had converted my wife to New Balance from Nike, but she thinks the Dansko shoes are much better. Since I'm only 30, back problems don't plague me yet. I do exercise often and have to agree with some of the other postings about strengthening your abs and lower back from exercise/weight training. You don't have to join a gym or throw around 100lb barbells, but ab and lower back exercises will do wonders for you. I also use anti fatigue mats and have found them to help out in addition to proper footwear. -- Brad Curfman http://www.curfman.net |
#63
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Foot wear
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#64
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Foot wear
Very interesting all your comments. I understand that some of you have
foot problems or foot discomfort. A year ago I found these insoles called shockblockers. They are very comfortable. I spend most of my work time walking on concrete floors and these insoles have helped me a lot. I thought you may be interested to learn about these shock absorbing insoles. For more information, here's the link the site: www.shockblockers.com Cheers, Josh |
#65
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Very interesting all your comments. I understand that some of you have
foot problems or foot discomfort. A year ago I found these insoles called shockblockers. They are very comfortable. I spend most of my work time walking on concrete floors and these insoles have helped me a lot. I thought you may be interested to learn about these shock absorbing insoles. For more information, here's the link the site: www.shockblockers.com Cheers, Josh |
#66
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Very interesting all your comments. I understand that some of you have
foot problems or foot discomfort. A year ago I found these insoles called shockblockers. They are very comfortable. I spend most of my work time walking on concrete floors and these insoles have helped me a lot. I thought you may be interested to learn about these shock absorbing insoles. For more information, here's the link the site: www.shockblockers.com Cheers, Josh |
#67
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Very interesting all your comments. I understand that some of you have
foot problems or foot discomfort. A year ago I found these insoles called shockblockers. They are very comfortable. I spend most of my work time walking on concrete floors and these insoles have helped me a lot. I thought you may be interested to learn about these shock absorbing insoles. For more information, here's the link the site: www.shockblockers.com Cheers, Josh |
#68
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Very interesting all your comments. I understand that some of you have
foot problems or foot discomfort. A year ago I found these insoles called shockblockers. They are very comfortable. I spend most of my work time walking on concrete floors and these insoles have helped me a lot. I thought you may be interested to learn about these shock absorbing insoles. For more information, here's the link the site: www.shockblockers.com Cheers, Josh |
#69
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Very interesting all your comments. I understand that some of you have
foot problems or foot discomfort. A year ago I found these insoles called shockblockers. They are very comfortable. I spend most of my work time walking on concrete floors and these insoles have helped me a lot. I thought you may be interested to learn about these shock absorbing insoles. For more information, here's the link the site: www.shockblockers.com Cheers, Josh |
#71
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Foot wear
On 11 Jan 2006 06:41:17 -0800, "vdubbs" wrote:
I would like to ask those of you who have work areas that are on some form of concrete, what kind of shoes do you wear while there? Do you use any kind of mats to stand on? Last, but not least are you flat footed? At work I wear Red Wing work boots, the kind made for concrete, very nice, the only other shoe that has come close in over 25 years of "not just standing" on concrete were a pair of Nike Air runners I got cheap, not steel toe however but had good bounce in the sole I hardly ever stand in the same spot, (probably the reason I've still not broken the 200lb mark) however have found mats to help when I do. I've also found for me moving around that lighter "boots" made a difference to my leg fatigue at the end of the day. For those mostly standing this may not make as much difference. Outside work I have worn Doc Martens almost exclusively for a dozen years, from the moment I tried a pair on in the store, can't find the model I like anymore, but they sure last. (Still have the first pair for gardening, just retired the second pair from daily use, third pair still in good shape) Hmm, add another 3 pair of "other" shoes, and that's on pair every 2 years, compare that with SWMBO....I'd make that into a fraction but my calculator only has 10 digits I haven't tried steel toed Doc's, don't know any retail outlets that carry them anymore. I have high arches, steel hamstrings, touchy back...prinking droblem.... -------------------- Steve Jensen Abbotsford B.C. chopping out the mortise. BBS'ing since 1982 at 300 bps. Surfing along at 19200 bps since 95. WW'ing since 1985 LV Cust #4114 Nothing catchy to say, well maybe..... WAKE UP - There are no GODs you fools! |
#72
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Foot wear
On Wed, 11 Jan 2006 06:41:17 -0800, vdubbs wrote:
No I am not going to try to sell you something, just want to know what I need to change to help my legs and back while standing in the shop. Being 300lbs does not help, I know. I am on my feet on a concrete floor all day. Some standing, some walking, some stooping. I wear Timberline / Caterpillar low-top shoes. They have a steel toe and shank but are otherwise designed like regular sports shoe styles ... rubber soles and a bit of leather here and there. They tend to last me about 2 years or so for a cost of about $5 per toe / year. ;-) Bill |
#73
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Foot wear
Barry N. Turner wrote: Has anyone tried "Crocs"? Injection molded sandals? Barry "Leon" wrote in message ... Hey Swingman, I probably went through 4 or 5 pair of Rockport Pro Walkers beginning in about 1989. They look a lot like the Rockport World Tour Classic that you mentioned. In 1996 I switched to the hiking shoe, low top. More expensive but I could wear the soles out on the Pro Walkers in about 9 months walking on concrete all day and had them factory reconditioned. I am on my 3rd pair of the Rockport hiking shoes in about 9 years. I am getting about 3 times the mileage plus they are water proof. Great when working out doors. Get them muddy and simply hose them off while you are wearing them. I DO NOT do anything to take care of them except replace the shoe laces about 3 times before I retire them. I "highly" recommend them over the walking shoes. More comfortable also IMHO. They come in a hi-top also. Look here. http://shop.rockport.com/product/ind...entPage=family "Swingman" wrote in message ... "Leon" wrote in message For about 18 years and standing on concrete I wear Rockport Hiking shoes. 6', 205 ... and my biggest problems are with a service connected knee injury, and the fact that I walk at least two miles _every_ day, rain or shine, knee be damned, before sun up. I wear Rockport World Tour Classic exclusively, both walking and in the shop. Own three pair, two of which I have added inserts on top of the regular inserts, and one pair, the brown suede version of the WTC, that are more comfortable without double inserts ... go figure. IOW, while all Rockport's are not created equal, at least for me, (the last batch, and most comfortable, are not made in China, but Vietnam, from whence the knee injury coincidentally originates ... there is some justice in this world) I still find them the most comfortable, all day shop shoe. -- www.e-woodshop.net Last update: 12/13/05 I will let you know about the crocs soon. Just bought a pair yesterday and have not got to the shop to test run them. |
#74
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
Clifford Heath wrote: Charlie Self wrote: ...after three knee surgeries, none caused by obesity Yup, there's exceptions to every rule, of course. But there's no good reason that even a sedentary person should let themselves get to 300lb, though it's much easier if you can exercise. I see the hook in that worm..........I am not bitting. |
#75
Posted to rec.crafts.woodturning
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Foot wear
mac davis wrote: On Sat, 14 Jan 2006 12:13:00 GMT, Ba r r y Barry.. I'd guess that the best way to research that would be to talk to a bunch of waitresses... after a few years, they're experts on foot and leg wear for extended time on your feet... My guess (and probably old fashioned now) is that hospitals would be fairly restrictive about what footwear is allowed if you're seen by the public.. mac My wife has a couple of friends that work in a bakery and they swear by Crocs. They say it is the only way they can stay on their feet all day. |
#76
Posted to rec.crafts.woodturning
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Foot wear
I got lost in this thread and detoured way off the original question.
Where foot wear is concerned I'm amazed at what vanity and fashion can do to otherwise intellgent people. One example: I know a man with diabetic leg ulcers. His doctor finally refused to treat him if he wouldn't give up his western style boots. He wouldn't and he has the amputation to prove it. Another ex: I once recognized a man in a mirror who turned while barefoot. Turn to Safety, Arch Fortiter http://community.webtv.net/almcc/MacsMusings |
#77
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
On 1/12/2006 1:51 PM Charlie Self mumbled something about the following:
Clifford Heath wrote: mike wrote: I think that the problem needs to be tackled in a different way.. I am pretty sure that if the hamstrings Agree totally. I can't believe that these obese posters think that what they put *under* their feet will fix the problems they've caused by what they put *over* them. Go for a decent *fast* walk for an hour, 4-5 miles, a couple of times a week, your hammies and glutes will gain so much tone they'll hold your pelvis upright and suck your gut in, stop it hanging forward and dragging your back further out of line. You might even lose some of that excess weight. I wasn't overweight, but when I started walking *hard* for one hour a week, I lost a Kg (2.2lb) *each week* for the first 8 weeks. There you go. Just the thing for everyone. Unfortunately, after three knee surgeries, none caused by obesity, and arthritis in my feet, a fast walk is something I watch other people do. I'd guess some more of us fat slobs who put too much "over" our feet are in the same boat, whether from injury or illness. What you can or can't believe has no relevance outside your own family. Amen to that. Funny, how according to the new govt BMI standards, I'm considered obese, but before I broke my back, I weighed exactly 20 lbs less than I do now and a the flotation method of determining body fat showed me at just under 8%. I was 6'0", 195 lbs, lifted weights daily and ran 1-2 miles a day. And I did this with bad knees (hyper extended one playing baseball when I was 17, smashed the other with a maul when I was 16). Today, I'm 215 lbs (wife loves to cook, I've always loved to eat), I'm still very active, but I can no longer lift weights or run like I used to (knees have finally deteriorated to the point that even a good fast walk hurts them). -- Odinn RCOS #7 SENS BS ??? "The more I study religions the more I am convinced that man never worshiped anything but himself." -- Sir Richard Francis Burton Reeky's unofficial homepage ... http://www.reeky.org '03 FLHTI ........... http://www.sloanclan.org/gallery/ElectraGlide '97 VN1500D ......... http://www.sloanclan.org/gallery/VulcanClassic Atlanta Biker Net ... http://www.atlantabiker.net Vulcan Riders Assoc . http://www.vulcanriders.org rot13 to reply |
#78
Posted to rec.woodworking,rec.crafts.woodturning
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Foot wear
On 1/11/2006 11:31 AM mike mumbled something about the following:
I think that the problem needs to be tackled in a different way, though shoes are not to be discounted, a lot of that I believe is marketing. I think that flexibility and strength are the key factors in lower back and leg pain. For three years I have done my best to attend a weekly Pilates and yoga class. The Pilates concentrates on core strength and the yoga on flexibility. All of my back issues have completely gone away once I started on this path. I am 45 years old, while this is not old, it is old enough to start having these problems. I am pretty sure that if the hamstrings are flexible and the stomach/core is strong then shoes will not be quite as critical. I hope I did not offend anyone, I am usually a lurker, but I truly feel strongly about this. As we get older and the years of sitting start effecting us more all of these things start to take their toll. I am not the great all knowing one, but have just found that this works for me and hopefully for someone else also. I'm 45 as well, but my back problems stem from much more than mere age. 20 years ago I had a 20% compression fracture of the anterior of L1 and some nerve damage between L4 and L5. Standing in one position, bent over, or sitting in one position too long aggravates my back. Anything that absorbs the shock when standing or walking (padded floors or padded insoles) lessens any stress I feel on my back. It's not always about strength and flexibility, other things factor in as well. According to my doc, I'm not supposed to lift anything over 10 lbs for the last 20 years. I do it anyway, and I suffer for it at times. -- Odinn RCOS #7 SENS BS ??? "The more I study religions the more I am convinced that man never worshiped anything but himself." -- Sir Richard Francis Burton Reeky's unofficial homepage ... http://www.reeky.org '03 FLHTI ........... http://www.sloanclan.org/gallery/ElectraGlide '97 VN1500D ......... http://www.sloanclan.org/gallery/VulcanClassic Atlanta Biker Net ... http://www.atlantabiker.net Vulcan Riders Assoc . http://www.vulcanriders.org rot13 to reply |
#79
Posted to rec.crafts.woodturning
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Foot wear
TerryB wrote: mac davis wrote: On Sat, 14 Jan 2006 12:13:00 GMT, Ba r r y Barry.. I'd guess that the best way to research that would be to talk to a bunch of waitresses... after a few years, they're experts on foot and leg wear for extended time on your feet... My guess (and probably old fashioned now) is that hospitals would be fairly restrictive about what footwear is allowed if you're seen by the public.. mac My wife has a couple of friends that work in a bakery and they swear by Crocs. They say it is the only way they can stay on their feet all day. |
#80
Posted to rec.crafts.woodturning
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Foot wear
TerryB wrote: mac davis wrote: On Sat, 14 Jan 2006 12:13:00 GMT, Ba r r y Barry.. I'd guess that the best way to research that would be to talk to a bunch of waitresses... after a few years, they're experts on foot and leg wear for extended time on your feet... My wife has a couple of friends that work in a bakery and they swear by Crocs. They say it is the only way they can stay on their feet all day. OK, I got my crocs on today at work, yea I know I do sit alot at work, but I have been walking on break as well. ( I think it is called exercise....) Will post findings tomorrow if I am not still walking in my crocs. So far so good!! |
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