Pls help...re :Movers in the SF Bay Area, CA

My girlfriend is moving from one home to another in the SF Bay
Area...

she needs "recommendations" of movers....

family of 5 ...need to move all furniture, houseold goods etc.
moving 15 to 20 miles.

Any recommendations of movers ?

or on the other hand any company/outfit she should NOT use ?

Any input for what to make sure is covered etc ?


Thanks
Susan